Original Pinner: I use a scrub of baking soda and coconut oil every few days. On the days in between, just coconut oil. I use tiny amounts - a pinch of soda, and a bit of coconut oil the size of a pencil eraser. Wash in gentle, circular motions and rinse very well. Your face may seem oily afterward, but within a few minutes the oil is absorbed and your skin is glowing. My face used to break out regularly. Now, almost never!
To get long, thick, super soft hair: massage organic coconut oil in your hair 2-4 times a week (leave in 10-25 mins) wash out with shampoo. Do this until hair is growing and healthy (no split-ends) and reduce to 2-4 times a month. Works amazingly!!