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The Biggest Loser
The Biggest Loser • 1 year ago

Learn how to do a burpee step-by-step with this Pinterest Exclusive from! #DolvettsBurpee #BiggestLoser

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Fact: you don’t need a gym to #GetBeachReady. Try the #BiggestLoser At-Home Workout! #BLR #BiggestLoserResort

(Burpees suck, but MAN do they tone your core!) BURPEE WORKOUT 10 Burpees 1 Squat 9 Burpees 2 Squats 8 Burpees 3 Squats 7 Burpees 4 Squats 6 Burpees 5 Squats 5 Burpees 6 Squats 4 Burpees 7 Squats 3 Burpees 8 Squats 2 Burpees 9 Squats 1 Burpee 10 Squats Rest 1 Minute. Repeat In Opposite Direction. Because burpees get it done. #Crossfit home edition #fitfluential

How to do a Burpee...I always wondered this

after work daily workout idea... why burpees no one likes them

Skip the gym and try Dolvett's at-home interval workout! Follow the motions step-by-step for an easy routine that can be done anywhere. // #BiggestLoser #IntervalWorkout

Crossfit routine wod ~ Re-Pinned by Crossed Irons Fitness