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Flat Belly Foods: Raspberries, Kale, Oats, Greek Yogurt, Almonds, Salmon, Watermelon, Garlic, Quinoa, and Avocado
Organic on a #budget: These are the 12 most heavily sprayed (pesticide-ridden) foods. Prioritize your grocery list and always buy these foods #organic! | via @SparkPeople #healthy #food