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Legs & Booty Workout - 12min. Love this whole website!

The Stair Workout from Tone-and-Tighten.com - a killer leg and lower body workout! Can be done indoors or outdoors.

This chicks body is nuts. Need to get my ass in shape!

Time to tone up and get those legs nice and strong for summer! Her are some great workouts for them!

Intense, short, daily workouts that you can do at home in a small place with or without any equipment.

Jackie's flat-ab workout

This has the BEST workouts for home...