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One Week Meal Plan! with recipes on this page!!

For those who want to start "Eating Clean" with your children and don't know where to start, this lady put together a two-week plan to get you started complete with recipes and shopping list at NORMAL stores (budget-friendly, NOT Whole Foods or other rip-off stores)

Store Onions, Garlic, and Shallots in a bag punched with holes... they will be as fresh and firm in three months as they were the day you purchased them!

Quick healthy food on the go

This is SOOO good and good for you! 2 ingredient cake Mix together, 1 Angel Food cake mix (dry) and 1, 20 or 22 ounce can of fruit pie filling. That's it! Bake in an ungreased 9x13 pan at 350 for 28-30 minutes. It will puff up.

Steak tenderness...Josh taught this to me a while ago. It was mind blowing