Meal Planning - have ingredients for each meal for the week. Grab a bin and start cooking!
Just because you're preparing for hurricane disasters doesn't mean you have to eat like a poor college student. These meals in jars have shelf lives of 5 to 7 years. This blog has instructions on how to make a large variety of meals that can be prepared with minimal effort and resources.
How Long Will Food Last in the Refrigerator? Answers from Real Simple mag.