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Lucy Canter
Lucy Canter • 1 year ago

Starts Today !! This months workout challenge. Jumping July: Jump rope, Jumping jacks, Jump Squats

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Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout