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(╯°□°)╯︵ ┻━┻ flippin' benches!

Great way to motivate yourself to be healthy and fit. Page dedicated to all fit people and dieters of pinterest.

Great way to motivate yourself to be healthy and fit. Page dedicated to all fit people and dieters of pinterest.

Great way to motivate yourself to be healthy and fit. Page dedicated to all fit people and dieters of pinterest.

Great way to motivate yourself to be healthy and fit. Page dedicated to all fit people and dieters of pinterest.

Lol when ppl ask me what I do for cardio...and I respond with lifting weights lol. I prefer lifting than doing cardio any day :)

olympic lift. crossfit. rita. wodshop.com