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Pilates exercises.

Your Summer Slim Printable Workout Routine!

Try out our daily #workout routines to challenge yourself to something new. Get in your best shape now! Tag your workouts #rippednfit #wod #fitness

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

Cardio Core Circuit