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Skinny Baked Broccoli Macaroni and Cheese

Serves 8

Produce

12 oz Broccoli florets, fresh
1/4 cup Onion

Canned Goods

1 cup Chicken broth, fat free

Pasta & Grains

12 oz Elbows like ronzoni smart taste, high fiber

Baking & Spices

1/4 cup Flour
1 Salt and fresh pepper

Oils & Vinegars

1 Cooking spray

Bread & Baked Goods

1/4 cup Bread crumbs, seasoned

Dairy

1 1/2 tbsp Butter
8 oz Cheddar, reduced-fat sharp
2 tbsp Parmesan, grated
2 cups Skim milk
Laura-Elizabeth Ware Wash

Broc Mac and cheese