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Christina Boland
Christina Boland • 2 years ago

The Power Abs Workout Shrink your waist, improve your posture and gain more confidence with this quick ab routine. Not only will you look smoking hot in a bikini to close out the end of summer, you'll feel stronger and leaner than ever.

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Stay Cool and Get Six-Pack Abs With Our Pool Workout - We're kicking off Summer in the water! You can beat the heat and tone your middle in the pool. Here are five exercises that tighten your abs while working your core — all to be done in the water. Watch this video to learn the moves, then dive right in to the workout!