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Jamie Goerner-Rood
Jamie Goerner-Rood • 1 year ago

Burn More Calories: By Eating Metabolism Boosting Foods! Not the usual metabolism article I was expecting to find. The recipes looked pretty nice too.

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And antioxidant fighters and general health awesomeness: Metabolism Boosting Foods

What to eat when....

Here is a list of negative calorie foods. What it means is that when you eat these foods raw or in some cases slightly cooked with nothing on them your body burns more calories digesting and processing them than what is in the actual food itself. For a healthy weight loss and a little boost add some of these foods to your diet each day. Most are full of nutrients and wont weigh you down.