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The Power of Strength Training for Ultimate Body Transformation

Good word.

The Top 14 Herbs of the Bible on www.draxe.com

Slow Fat Triathlete, by Jayne Williams - a great motivational, funny, and inspiring read.

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Garmin running watch - Have this and LOVE it. Haven't figured out how to use the heart monitor yet. :/

at home circuit workout

That's the best way to keep going. Do what's fun and burns calories too.