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Charity Richards
Charity Richards • 2 years ago

~Looks awkward but it's actually really helpful. All you do is click on whatever muscle group you want to work on and it gives you different ways to exercise that muscle~

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pick a body part, gives you exercises :)

I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home.

Save Time with Combination Exercises - Plus fat-burning workout. Combination exercises, also referred to as compound exercises, are exercises that work multiple body parts or muscle groups around multiple joints. A perfect example of a combination exercise is a squat with a side lateral raise. The squat engages your lower body (quadriceps, hamstrings, calves, glutes) while the side lateral raise is targeting your side deltoid muscles. #bodybuilding

Takes to to a page where you click on the area you wish to work out!

This site is interesting. Click on a body part and it gives you an exercise.

Exercise Finder: choose the body part you want to tone up and the site suggests exercises to get it done :)