Also on these boards
One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain. #health #fitness
How to Stretch Your Lower Back and Hips. Best for people with crazy sciatic nerve pain.
Miley: perfect example of the difference between skinny girls and fit girls. LOL< I love this!!! You know she does look good but maybe a little soft! This just made me smile today!