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Chicken Enchilada Casserole

Serves 8

Meat

1 1/4 lbs Chicken breasts, skinless boneless

Produce

4 cloves Garlic
2 (4 ounce) cans Green chilies
1/2 cup Green onions
1 1/2 cups Onions
1 (28 ounce) can Tomatoes

Refrigerated

2 Egg whites, large

Condiments

2 (2 1/4 ounce) can Olives
1/2 cup Salsa

Baking & Spices

1/4 tsp Coriander seed, ground
5 tbsp Flour
1/4 tsp Red pepper, ground
1/2 tsp Salt

Nuts & Seeds

1/2 tsp Cumin, ground

Bread & Baked Goods

6 (6-inch) corn tortillas

Dairy

2 cups 1% low fat milk
3/4 cup Cheddar cheese, sharp
3/4 cup Monterey jack cheese
1/2 cup Sour cream, fat free

Beer, Wine & Liquor

1/2 cup Beer
Kimberly Spicer
Kimberly Spicer • 2 years ago

Chicken Enchilada Casserole