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Just updated my Facebook timeline cover to this!
Do before bed!!! I challenge you to dig up the discipline to get it done, I Dare You to build a better you when no one is looking!!! That is when awesomeness increases!!!
Lauren Conrad's fit tip: Keep a food diary
How to Maintain Your Bikini Body & Keep Those Pesky Pounds OFF for Good #LaurenConrad
get the weights in the mix