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Free & FIT with LISH (HOW I AM REPAIRING MY DIASTASIS)
by FREEandFITwithLISH on Youtube
How To Check For Diastasis Recti
Diastasis Rehab for post pregnancy... repair the abdominal muscles that separate during pregnancy and get your flat tummy back.
3 Ab Exercises to Heal Diastasis Recti, via YouTube.
A Little Lengthy, But an An Excellent Video Demo-ing Exercises to Close/Repair a Diastasis Recti/Abdominal Split Separation...moms of multiples! check this out!
Diastasis Recti Exercises: Making The Muscles Come Back Together Again. Pt. 1!, via YouTube.
Exercises To Tone The Mommy Tummy -- These exercises are especially helpful for healing diastasis recti (separation of the abdominal muscles) after pregnancy.
Exercise Transverse Abdominals - Tupler technique FREE - For diastasis recti treatment
One of the best exercises to help reduce your mummy tummy, do this today! Diastasis Recti: Exercises to Reduce Post Pregnancy Abdominal Muscle Separation
Combat diastasis recti - it can be done (knocking on all available surfaces in the meantime)