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Seared Scallops with Cauliflower Purée

Gluten free • 25 mins to make • Serves 4


1 1/2 lbs Sea scallops


2 cups Cauliflower florets
1 cup Yukon gold potato

Canned Goods

1/2 cup Lower-sodium chicken broth, fat-free

Baking & Spices

1/2 tsp Black pepper, coarsely ground
3/4 tsp Kosher salt
1/8 tsp Red pepper

Oils & Vinegars

1 tbsp Canola oil


1 1/2 tbsp Butter, unsalted


1 cup Water
Darcey • 2 years ago

Seared Scallops with Cauliflower & Potato Puree

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