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Leslie Wermann
Leslie Wermann • 2 years ago

Go Herbal to Beat Anxiety: Kava and passionflower maybe the most effective anti-anxiety herbs, reports a recent Nutrition Journal. Other research suggests Valerian may also help. Note: If you have liver disease avoid Kava.

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Burdock root is recommended for skin diseases where purification of the system is indicated, such as acne, psoriasis, and eczema. Burdock root tea can also be used as a skin wash, or taken internally to protect and support the liver.

mugwort - known for its slumber and dream assist properties. It dispels nightmares, calms sleeplessness tendencies, and is sometimes used to enhance shamanic astral travel during sleep. A mugwort bundle (leaves and flower tied together) is placed under a bed pillow before retiring for the night.

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Turmeric- Scalp Friendly Spice: has been around for hundreds of years as a treatment for hair and scalp issues, according to Dr. Vinod Upadhyay. The antioxident-rich is now in 21st- century hair thickeners. Use of this spice can reduce hair loss by 33% in 12 weeks.