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16 Things You Didn't Know About Sleep

9 Things That Affect Your #Sleep #Infographic :: Who doesn't love getting a good night's sleep? Well, according to the National Sleep Foundation, these nine things might be keeping you up at night :) What do you think?

[infographic] Secret to Better Sleep – Lots of great information about why you need your sleep and some causes of poor sleep. Also includes ideas for getting and staying asleep.

Things you probably didn't know...