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Ernestine Shepherd, in shape at age 74 - The Washington Post
Fitness Inspiration - change your body
'Officially amazing': 74 year old Ernestine Shepherd was added to the 2012 Guinness World Record book as the oldest female body builder
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Meet Ernestine Shepherd, a self-proclaimed couch potato who didn’t start exercising until her 50s, and then began competitive bodybuilding in her 70s! She’s 74 now and trains others at gyms in her home town of Baltimore, MD.
Wonder Woman - Ernestine Shepherd - 74 yr old bodybuilder This woman ROCKS!!!
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