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A Quick tip to help you on your weight loss journey...

Super Detox Salad from The Alkaline Sisters.

Homemade Applesauce. Quick and easy, and you can use it for so many things.

amazing blog--all weight watchers recipes with points. she even has peanut butter pie!

Healthy Snacks You Can Prepare, Enjoy And Satisfy Your Cravings Are Great… But how many times have you fallen off the wagon? See how I did this simple thing and lost 3 lbs in 1 week! alexandramcallist...

  • Leigh Henderson

    They look very yummy, @Alexandra McAllister! But you are right in your article - sometimes facing your cravings head on is often the key to beating them. Losing 3lbs with 'baby step' methods are huge leaps towards reaching healthier living.

  • Katherine Sullivan

    What an inspirational post! I always find myself going for the quick and easy snack which is never the "best" choice. Thanks for sharing and keep up the great work!

  • Alexandra McAllister

    Yes, it really does work...for me...facing the craving head is a great solution! :)

How to shop to lose weight - 5 quick tips to take off those unwanted pounds and keep them off for good. www.CarlaJGardine...

50 Weight Watchers Recipes to Help You with Your Weight Loss | A Spectacled Owl

I love to eat well and go outdoors as much as I can. So, here are just a few of my favorite beef recipes. This way, we can save time, eat well and use our time to do things we enjoy! alexandramcallist...