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20 Mindless Portion Control Tips

It’s easy to take in hundreds of excess calories without thinking about it. But a few tricks make it just as simple to scale down serving sizes
Fitbie
Fitbie • 1 year ago

It’s easy to take in hundreds of excess calories without thinking about it. But a few tricks make it just as simple to scale down serving sizes. Test-drive these 20 mindless portion control tips.

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