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Bean and Oats Burgers

Vegan • Gluten free • 50 mins to make • Serves 8


1 Carrot, medium
4 cloves Garlic
1 Onion, large
1/2 cup Pinto beans, dry
1/2 cup Red or black beans, dry


2 tbsp Dijon mustard
2 tbsp Tamari
1 tbsp Tomato ketchup

Pasta & Grains

1 1/2 cups Oats, quick-cooking

Baking & Spices

1 1/2 tsp Chili powder

Oils & Vinegars

1 Cooking spray

Nuts & Seeds

1 tsp Cumin, ground
Hillary Bartels
Hillary Bartels • 2 years ago

Bean & Oat Burgers

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