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Which type of egg is best - Organic, free-range, pastured or cage-free?

Organic, Cage-Free, Free-Range or Pastured… Sorting Through the Confusion on Egg Labels | The Paleo Mama

We are learning that indeed organic food has more nutrient value and here we have a comparison of pastured and factory farmed eggs. You would be wise to read the labels on your eggs. Pastured means the chickens have free access to the outdoors and whatever food they can find like insects, grass, etc. with supplemental feed as needed. Cage-free usually means they are still confined to the hen house but are not within cages.

The Benefits of Pasture Raised Eggs | Small Footprint Family

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free range egg nutrition info

The Benefits of Pastured Eggs

Raising Chickens 101

What is ‘Free-Range Chicken’? | Smith Meadows

The chicken part of the birds / bees story.