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Organic, Cage-Free, Free-Range or Pastured… Sorting Through the Confusion on Egg Labels | The Paleo Mama
We are learning that indeed organic food has more nutrient value and here we have a comparison of pastured and factory farmed eggs. You would be wise to read the labels on your eggs. Pastured means the chickens have free access to the outdoors and whatever food they can find like insects, grass, etc. with supplemental feed as needed. Cage-free usually means they are still confined to the hen house but are not within cages.