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Minimizing a Breakout Soak one un-coated Ibuprofen with just a couple drops of water in a cup. When it looks like it's starting to dissolve, crush with a spoon to make a thick paste and apply to the breakout for about 10-15 min. And there you have it! A simple solution to help make your day that much better! (Note: Ibuprofen helps with swelling, in case you were wondering how this works)

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Wellness Mama Medicine Cabinet-these are the basic herbs that keep us healthy at Casa de Wellness from #herbal #fluprevention #wellness