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3 Chicken breast filets, 1 lb.


1/2 tsp Coriander
1/2 tsp Garlic powder


1 Egg white

Baking & Spices

1/2 tsp Black pepper, freshly ground
1 Kosher or sea salt
1/2 cup Whole wheat flour, white

Nuts & Seeds

1/4 tsp Cumin

Bread & Baked Goods

3/4 cup Panko bread crumbs, whole wheat


1/4 cup Buttermilk, low fat
Wesley Donlon
Wesley Donlon • 2 years ago

Crock-Pot Fried Chicken...

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