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How High is "High-Fiber"? (Nutrition Buzzwords, Demystified

Ever wondered what that "high-fiber" cereal is actually providing in the way of fiber? (And is it less impressive than the box labeled "fiber-rich"?) Or how many calories are in that "low-calorie" sports drink?
Food Network
Food Network • 11 weeks ago

How High is “High-Fiber”? (Nutrition Buzzwords, Demystified)