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Amp up an old standby with 8 new ways to make salmon!
Here are two unexpected ways you can use your freezer to create fun and healthy treats for your kids! via @SparkPeople
31 Healthy Ways People With Diabetes Can Enjoy Carbs... great ideas when doing low carb but not ketogenic.
5 Ways to Build a Super Healthy Smoothie by clevelandclinic - Any non-dairy beverage will work. Try unsweetened hemp for the liquid and a boost of nutrition. Or Oat/7 Grain for a serving of whole grains.