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Dancer's Body — drop up to 3 1/2 pounds a week! 25-day Ballet Boot Camp Challenge.
Ballet Boot Camp: Barre Fitness - Prevention.com
Ballet Barre Workout
Ballet Barre workout you can do at home
Upper arm workouts
Boot Camp Workout Routine
Ballet Thigh Workouts
25-day Ballet Boot Camp towards a lean, sculpted dancer's body. A change from the typical barre work!
25-day Ballet Boot Camp Challenge
62-minute ballet body workout