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Irene Kusters Berney
Irene Kusters Berney • 1 year ago

CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system. By complementing the body's natural hea...

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CranioSacral Therapy is an important therapy to keep all the tissue of the brain in top function. Both the brain and the spinal cord are protected by bone: the brain by the bones of the skull, and the spinal cord by the set of ring-shaped bones called vertebrae that make up the spine. They're both cushioned by layers of membranes called meninges as well as a special fluid called cerebrospinal fluid. This fluid helps protect the nerve tissue, keep it healthy,remove waste products.

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In my travels from back surgery, this has been a life saver. When pain occurs, the brain tells the body to protect the area, which in turn tightens muscles to the point where the pain get's worse. When I first went to see my CST, all the muscles in my back were tightened to the point where they all moved as one. A trigger in my upper back would cause significant pain in my lower back. Thanks to this, I'm able to live a normal life and get off pain meds.

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