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For those who love to eat but wish they could lose a few pounds, the Food Lovers Fat Loss System has been designed with them in mind. Read more at detoxweightlossin...

Cool weight loss journal - i should do this!

"carbs are killing you" is a bit misleading. i hope all the girls who read that didn't all of a sudden decide to go on a no-carb diet because apparently carbs kill. that diet might last about a day before their body is screaming at them because they need carbs. or maybe it will last and they'll end up with a full-fledged eating disorder. lose-lose.

Good Carbs vs. Bad Carbs