The beauty smoothie: •½ cup coconut water •½ cup nut milk or coconut milk •½ avocado •1/4 banana •3/4 cup strawberries •2 heaped tsp vanilla pea protein powder •3 tsp freshly ground linseeds •1 tsp cacao nibs •1 natural vitamin E capsule •1 tbs abc spread/almond butter or 1 handful brazil nuts
Pomegranate Berry Smoothie 1 cup fresh raspberries 1 cup of fresh strawberries 1 cup pomegranate juice 1 cup low-fat strawberry yogurt 2 tablespoons honey
INGREDIENTS: 1 cup freshly squeezed orange juice 1 tsp orange zest (optional) 1 Tbsp coconut oil 1 cup coconut milk (from carton or can) 2 frozen ripe bananas, peeled and cut into thirds 1 tsp pure vanilla extract 1 Tbsp agave nectar (if using minneola oranges, you may not need to add sweetener)
Clean Eating Cherry Beet Smoothie...1 cup frozen cherries, unsweetened 2 cups marinated beets 1 cup light coconut milk 1 medium banana 1 tsp. ground cinnamon.
Strawberry Ginger Smoothie Author: Kitchen Treaty Yield: 1 Ingredients 1 cup fresh or frozen strawberries 1 small frozen banana 1 cup almond milk 2 teaspoons honey 1 tablespoon fresh minced ginger 1 tablespoon chia seeds (optional)
Apple Pie Protein Smoothie serves 1 from:runningwiths... 1 apple, peeled and cored 1/4 cup raw oats 1/2 cup vanilla Greek yogurt* 1 Tbsp. almond butter 1/2 cup vanilla almond milk** 1/2 tsp. ground cinnamon dash of ground nutmeg 1/2 tsp. vanilla extract