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Forget mistakes forget failure forget everything. Except what you're going to do now. And do it!

How to Run Your Best Half Marathon - Some great tips on what to eat before and after, warming up and cooling down #running

Good Running Motivational Quotes :) Top 15 I need to start running. Ill do everything but run, and i think its time to give it a good try.

New York City Marathon.

The principle of getting stronger. Do something until it hurts every time. Every time, the previous limit will hurt less. That is how one becomes stronger. 09.09.2013

Why eat that when you can have all this! Think about it, people.

Haven't been able to run in a long time but no matter what I must run. Start training for the 25K tomorrow - so sorry body!

the details about why you should train