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Commercial Workout :)
Tv comercial workout
Commercial Break Workouts
The lazy girl workout, timed for a 30 min tv show with commercials. This is ridiculous and possibly perfect.
You can do these exercises in front of the TV if you like. They will still work marvelously.
a "quiet workout" - for those late night, last minute workouts. Or if your living in an apartment &/or have roommates you don't want to disturb.
Bra-Strap Lift Get rid of extra fat around the bra.. Interesting
i love this workout!