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Rowing is an all around workout. Look at all the muscles.

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The Newest Trend in Fitness Classes: The Rowing Machine Workout | Women's Health Magazine

Pinner says: GUARANTEED this will be your new favorite website. These Under 20 min/day workouts will replace the gym & boring DVD's & get you in amazing shape in 4 weeks.

Jillian Michaels Workout DVDs are the best! 30 minutes of doing her workout routines is like working out at the gym for an hour and a half. Ive been sore everyday for the past 5 days.