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Jackie's flat-ab workout

the lower abs trifecta, comprised of 3 different ab exercises back-to-back.

Stay Cool and Get Six-Pack Abs With Our Pool Workout - We're kicking off Summer in the water! You can beat the heat and tone your middle in the pool. Here are five exercises that tighten your abs while working your core — all to be done in the water. Watch this video to learn the moves, then dive right in to the workout!

30 Day #Ab #Workout Video Challenge. Click here to see the video and do the challenge --

Abs, abs, abs! I'm thinking abs before summer hits! This 15 x 15 Climb and Descend Ab Workout Challenge is awesome! #climb #descend #workout #challenge

3 ab cinching exercises.

ABS ABS ABS ABS ABS abs abs abs abs