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Via Ashley Mumper
this girl has a complete calendar of workouts for each day!!
You know it!
push yourself, no one else is going to do it for you.
5 lbs of fat next to 5 lbs of muscle. Another reason to move your *ss! So gross..I need to look at this every time I crave fast food and sweets!
Stop competing with others and start competing with yourself.
motivation to go workout!