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Ski the Birkebeiner, the largest cross-country ski race in the U.S. (and one of the toughest!). Use the training plan on Outside Online to get started.
how the body adapts for endurance @Anna Wagner Byrom
High Intensity Interval Training
top 25 training tips for marathons
RESPECT HONOR CHERISH
Skinny fat vs skinny fit. A reminder that a lower weight does NOT mean better looking!
Learn to kayak.
Ski powder. Click through for tips about where to ski, what to wear and how to prepare from Outside Magazine.