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Exercises to Tighten Your Body After Weight Loss

Sometimes when you lose weight you also gain loose skin. This problem most often develops in your face, neck, under arms, abdomen and thighs. Some exercises can help to tighten these areas. Each exercise is designed to not only tighten the skin but also to tone and firm your muscles, which also redu...
Steele Moore
Steele Moore • 2 years ago

Sometimes when you lose weight you also gain loose skin. This problem most often develops in your face, neck, under arms, abdomen and thighs. Some exercises can help to tighten these areas. Each exercise is designed to not only tighten the skin but also to tone and firm your muscles, which also reduces the appearance of sagging loose skin. NECK AND CHIN Loose skin on your neck gives the appearance of a double chin. Doing exercises that focus on this area of the body tones and tightens the m...

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