How to Replace White Flour with Oat Flour in Recipes
Made from whole oats or oatmeal, oat flour gives your baked goods a chewy texture and slightly sweet flavor. When compared with all-purpose flour, oat flour contains more protein, dietary fiber and calcium, making it a healthful ingredient substitution. If you want to make your own oat flour, blend ...
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BAKING WITH OAT FLOUR VS. WHEAT FLOUR (it's better to use oat flour in lower carb recipes than traditional wheat flours)