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by Jenny Sugar
In order to burn calories and lose overall body fat, it's necessary to skip the walks, pick up the pace, and run instead. When you're first starting out, running feels so hard. Your muscles ache, your lungs burn, it's hard to breathe, and all you can
Kara Pahl
Kara Pahl • 1 year ago

5 ways to make running feel easier. I'll be glad I pinned this!