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Chicken & Summer Vegetable Tostadas

Serves 4

Meat

12 oz Chicken breast, tenders

Produce

1 1 cup chopped red onion
3 tbsp Cilantro, fresh
1 cup Corn, fresh kernels
1 cup Zucchini

Condiments

1/2 cup Salsa verde

Baking & Spices

1/4 tsp Black pepper
1/4 tsp Kosher salt

Oils & Vinegars

2 tsp Canola oil
1 Cooking spray

Nuts & Seeds

1 tsp Cumin, ground

Bread & Baked Goods

4 (8-inch) fat-free flour tortillas, fat-free

Dairy

3 oz Monterey jack cheese
Amy Tompkins
Amy Tompkins • 1 year ago

A south-of-the-border supper is ready in a snap thanks to quick-cooking chicken tenders. The tostadas can easily become soft tacos if you skip broiling the tortillas. Serve with black beans.

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Chicken & Summer Vegetable Casserole

Chicken and Summer Vegetable Tostadas Recipe by cookinglight via myrecipes: Use quick cooking chicken tenders. The tostadas can easily become soft tacos if you skip broiling the tortillas. Serve with black beans. #Chicken_Tostadas #cookinglight #myrecipes