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Will Run For Change - Girls on the Run - SoleMates®

20 habits that will change your metabolism

4 ways parents can create REAL Change in your schools. great ideas for working parents, parents with small kids or parents who want to help but don't know how. tips for teachers, too.

Cute idea for 100th day of school and our collaborative 1st grade bulletin board since we have to change it every six weeks! Also goes great for valentines day which is all around the same time!

15 minute 300-rep abs workout

Move, Walk, Run, Dance.....Get Outside!! That is why I do hair and don't work at a desk!!

Reminder. Every girl needs this at some point :)