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Love this, feels good
I want a metallic grey Swiss ball like that and I'm going to stamp my feet til I get one - cool share!
I love this , i used to do it two years ago, im going to go back and do it again , i was in great shape, i had the same grey ball
Now you're just rubbing it in, @Vilma. I'm the same, just getting back into shape after hip surgery, my core muscles and pelvic flaw (and I do mean flaw, not floor) are shot. Best of luck...x
we do this in my noon class
Great ways to get abs
Lower ab workout!!
Flat belly - next workout!
Sexy Stomach? Yes, please. Try this stability-ball workout. LOVE the stability ball!
Abs exercises - shrink your belly in 14 days
BOSU ball workout
Stability Ball Workout Challenge
Trying to strengthen your chest? A medicine ball is one of the best tools to use! #exercise #workout | Health.com
Wow abs now: two-week ab makeover! I have to try this this summer!
Stability-Ball Workout for a Sexier Stomach