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This is the ONLY fruit on the bottom yogurt I enjoy. Oikos organic non fat Blueberry Greek yogurt is made with pure, natural ingredients. With thick, creamy texture and hand-picked wild blueberries on the bottom.

oats, greek yogurt -58 calories per muffin... FIFTY EIGHT!

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Ranch is so fattening!! Until now. This whole jar of ranch is only 1.75 grams of fat and 255 calories! 1 cup dannon oikos plain greek yogurt, 1 packet hidden valley ranch mix, 1/2 cup 1% milk. Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled!

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