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30 mins to make • Serves 5

Meat

1 lb Ground beef

Produce

1 tsp Onion flakes, dried
2 Roma tomatoes
1 cup Romaine lettuce

Condiments

1 tbsp Ketchup
1 Ketchup
1 Mustard
1 tbsp Worcestershire sauce

Baking & Spices

1/8 tsp Pepper
1/8 tsp Salt

Dairy

5 slices American cheese
1 tbsp Parmesan, grated

Other

5 100 calorie wraps (I use Flatout Wraps)
Ray Benson
Ray Benson • 2 years ago

We make hamburger calzones but these are wraps :)