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Tips for a Healthy Heart, Healthy Living, Sleeping well, Sleeping position, Healthy Heart, Inspirational Pictures Messages

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perfect pic-GOO GET YOUR GREEN FOOD..eat good:) especially the vegetables, help prevent the risk of cancer, diabetes, and heart disease. They contribute to bone health, eye health, and the functioning of the body’s immune system. Green vegetables are low in fat and high in fiber. For maximum benefits eat a variety of them, especially the dark green ones.