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Mac & Cheese Muffins

Vegetarian • Makes 12 muffins


1 Garlic clove
1 (10 oz) package Spinach, frozen


1 Egg
1 Egg white

Pasta & Grains

4 cup Macaroni, cooked whole wheat or high fiber

Baking & Spices

1 tbsp Flour
1 Salt & pepper


1 tbsp Butter
3 oz Cheddar cheese, sharp
3 oz Gruyere cheese
1 cup Skim milk
Sally Phillips / The Shop on Preston Court

skinny spinach macaroni and cheese in muffin pan