Also on these boards
Stretch Those Tight Hips and Lower Back
Yoga Sequence to Relieve Tension Headaches
Stretches for tight hips. Even if quite flexible but still need this because of other stuff - run and crossfit. Loosey goosey hip flexors are good to prevent injury! ;)
Work Your Abs and Backside With Yoga Booty Ballet
4 De-bloating Yoga Poses - feel so much better afterwards
Essential Stretches For Tight Hips
yoga sequence specifically designed to tone the inner thighs so you'll feel confident slipping on those short skirts and bikini bottoms.